As we approach the end of summer, let's celebrate the sunny days with a refreshing matcha smoothie. Packed with strawberries, papaya, mango, and matcha, this Summer Glow Smoothie will leave you feeling revitalized.
A Healthier You with Fruits and Matcha
This all-natural smoothie is both delicious and nutritious. Combining fresh fruits with high-quality matcha, it offers a wealth of health benefits. The blend of tart and sweet flavors, along with the earthy notes from matcha, creates a delightful taste experience.
Strawberries provide vitamin C, fiber, and antioxidants, while papayas offer vitamin C, folate, and potassium, aiding digestion and boosting the immune system. Mangoes are rich in vitamin C, vitamin A, and folate, supporting skin health and brain function. These fruits are low in calories and high in fiber, making them perfect for a healthy diet.
High-quality Japanese matcha adds even more benefits, providing a clean energy boost without jitters, reducing anxiety, and promoting heart health.
Summer Glow Smoothie Recipe
Ingredients:
- 1/4 cup strawberries
- 1/4 cup papaya
- 1/4 cup mango
- 1/4 cup coconut milk
- 1-2 tsp high-quality matcha powder (we recommend Tenchi Ceremonial Organic or Organic Matcha Superior)
- Sweetener of your choice
Directions:
- Combine fresh or frozen fruits, coconut milk, sweetener, and sifted matcha powder in a blender.
- Blend until smooth and pour into a glass.
- Enjoy your refreshing Summer Glow Smoothie!
Additional Recommendations
Using high-quality matcha is essential to maximize health benefits and achieve the best taste. Consider experimenting with different matcha varieties, such as Ceremonial Flavored Organic Matcha Chocolate powder, for a unique twist. Matcha and chocolate blend beautifully with fruits, creating a delightful and healthy treat.
We love combining fruits and matcha because they complement each other perfectly and are incredibly beneficial for your health. Here are a few more matcha and fruit drink recipes to try:
- Iced Lychee Matcha
- Ultimate Matcha Fat-Burning Smoothie
- Iced Honey Citron Matcha Tea
- Iced Strawberry Matcha Latte
- Matcha Pineapple Debloater
Enjoy these delicious and healthy matcha recipes and keep glowing inside and out!